Web Based: ONLINE COACHING
Transform your health, fitness and lifestyle with 360Health!
We offer a comprehensive Online Coaching package that includes both nutrition and training, promising fast and long lasting RESULTS.
You will receive an individualised Eating Plan and Exercise Program, based on and tailored to your needs and goals.
After an initial screening, Accredited Dietitian Mark Robinson will create your diet and the highly qualified and experienced 360Health Personal Trainers will organize your weekly Training Plan.
Thereafter, you will be doing weekly check-ins with us via email to assess your progress. Changes to your nutrition and training may be made according to your physical, mental and emotional status and will always be aligned with your desired outcome. This is also the point where we provide motivation and support to keep you on track and offer advice if you have any questions!
The best part of the 360Health Online Coaching is that you can partake no matter where you are in the world!!
Available as a 6 week or 12 week program.
Upon payment you will receive your initial screening where we ask for some baseline information and, more importantly, that you outline exactly what you would like to achieve through this process! Once we receive your screening, you will be sent your personalised Eating Plan and Training Program within 48 hours.
The 360Health Online Coaching concept is suitable for EVERYONE, no matter your current fitness level or goals. The program is based on your individual lifestyle and specific to your desired outcome.